The second day is called Vagh Baras or Vasu Baras.
Vagh Baras occurs on Aso vad 12, the 12th dark day of Aso. This is also known as Govatsa dwadashi and Guru Dwadashi. On this day the cow and calf are worshiped. Vagh here refers to repaying one’s financial debts. Therefore people clear their account ledgers (khata) today and do not enter into new transactions using new ledgers until after Labh Panchm.
It improves your sleep qualityIt improves your mood.
It helps regulate your gut.
It relieves colds.
It relieves toothaches and headaches.
It may help relieve lung and cardiovascular diseases.
It may help thyroid issues.
It may relieve PMS.
It may improve mental health.
We all want to live longer, look younger, have more energy and lead a fuller life, right? How can it be done?
Of course, eat right, be active, keep your mind sharp, and don’t do high-risk activities is one way. But it turns out, an ice cube and a few moments of your time helps too. At the base of your skull on the neck there is a point known as Feng Fu.
It’s a pressure point found at the base of the skull just below the bottom ridge of the skull cap at the top of the neck. If you put ice on it regularly, it triggers rejuvenation in your body.
Illness seems to disappear and you find yourself more energetic and just plain happier.
Lie on your stomach and put an ice cube at the Feng Fu point. Leave it there for 20 minutes. You can also use a bandage to fix it in place if you’re on the go.
Doing it once in the morning on an empty stomach and then again once before bed. What does it do?
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